Personalized Nutrition Care, Covered by Insurance

Work one-on-one with a Registered Dietitian to reach your health goals.
In-person and virtual appointments available.

Healthy All Time Nutrition clinic in Bridgeview, Illinois

99% of insurance members pay $0 out of pocket!


Our Services

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Diabetes nutrition support

Diabetes & Pre-diabetes

Expert nutrition care to help you manage blood sugar, improve energy, and reduce complications. Our personalized strategies are designed to fit your lifestyle.

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Gut health nutrition support

Gut Health & Wellness

Personalized nutrition guidance to support digestion, reduce uncomfortable symptoms, and help you build a healthier gut from the inside out.

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Personalized meal planning

Personalized Meal Plans

Practical meal guidance customized around your health goals, food preferences, culture, schedule, and everyday lifestyle.

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04 / 11
Kidney health nutrition support

Kidney Health

Evidence-based nutrition support to help protect kidney function, manage related health concerns, and support your overall well-being.

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Weight management nutrition support

Weight Management

Sustainable, realistic strategies to help you reach and maintain a healthy weight without relying on restrictive or temporary diets.

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06 / 11
Heart health nutrition support

Heart Health

Heart-smart nutrition guidance to support healthy cholesterol, blood pressure, and lifelong cardiovascular wellness.

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07 / 11
InBody body composition scan

InBody Scan

Get a detailed look at your body composition, including muscle mass, body fat, and more, so you can track progress beyond the number on the scale.

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08 / 11
Nutritional blood testing

Blood Test

Nutritional lab testing can help identify possible deficiencies and provide useful information for more personalized nutrition recommendations.

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Resting metabolic rate testing

Metabolic Rate Testing

Measure your resting metabolic rate to better understand your energy needs and support a more precise, personalized nutrition plan.

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Women’s health nutrition support

Women’s Health

Personalized nutrition support for women through changing life stages, health needs, and wellness goals.

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Healthy dietitian-approved recipes

Recipes

Explore practical, dietitian-approved recipes designed to make nutritious eating easier, enjoyable, and realistic for everyday life.

Explore Recipes
Diabetes & Pre-diabetes
Diabetes nutrition support

Diabetes & Pre-diabetes

Expert nutrition care to help manage blood sugar, improve energy, and reduce complications.

Explore This Service
Gut Health & Wellness
Gut health nutrition support

Gut Health & Wellness

Personalized guidance to support digestion, reduce symptoms, and build a healthier gut.

Explore This Service
Personalized Meal Plans
Personalized meal planning

Personalized Meal Plans

Practical meal guidance tailored to your goals, preferences, culture, and schedule.

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Kidney Health
Kidney health nutrition support

Kidney Health

Nutrition support to help protect kidney function and support overall well-being.

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Weight Management
Weight management nutrition support

Weight Management

Sustainable strategies for healthy weight and long-term results.

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Heart Health
Heart health nutrition support

Heart Health

Heart-smart guidance to support healthy cholesterol, blood pressure, and wellness.

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InBody Scan
InBody body composition scan

InBody Scan

Detailed body composition results to help you understand and track your progress.

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Blood Test
Nutritional blood testing

Blood Test

Nutritional lab insights to support more personalized nutrition recommendations.

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Metabolic Rate Testing
Resting metabolic rate testing

Metabolic Rate Testing

Measure resting metabolism to understand energy needs and support precise planning.

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Women’s Health
Women’s health nutrition support

Women’s Health

Personalized nutrition support through changing life stages and health needs.

Explore This Service
Recipes
Healthy dietitian-approved recipes

Recipes

Practical, dietitian-approved recipes that make nutritious eating easier.

Explore Recipes
About Healthy all Time

About Us


At our clinic, our team is composed of Registered Dietitian Nutritionists (RDNs) credentialed by the Commission on Dietetic Registration. All of our dietitians hold a master’s degree in Human Nutrition.
Our team is licensed across multiple states, including Illinois, Indiana, Wisconsin, Florida, North Carolina, Arizona, California, and Virginia.
We proudly offer services in English, Spanish, and Arabic to better serve diverse communities.
Each patient receives personalized nutrition support based on their health needs, medical conditions, and relevant lab results.
We accept a variety of major insurance plans to help make personalized nutrition care more accessible.
Coverage varies by plan, and our team can help verify your benefits before your first appointment.

RD
EAT RIGHT

Real Results You Can Feel

Better Digestion & Energy

98%

Patients follow a personalized, evidence-based plan, with many experiencing better energy, digestion, and overall well-being within just 30 days.

Results may vary based on individual health conditions and adherence to the plan.

Blood Sugar Improvements

1.5%

average A1C reduction among patients starting with an A1C of 6.5% or higher, supporting improved blood sugar management

Results may vary based on individual health conditions and adherence to the plan.

Sustainable Weight Loss

20lbs

average weight loss over 4 months for patients with a BMI of 30 or higher, using realistic and sustainable strategies

Results may vary based on individual health conditions and adherence to the plan.

Cholesterol Support

25 mg/dL

average reduction in LDL (“bad”) cholesterol among patients with elevated baseline levels

Results may vary based on individual health conditions and adherence to the plan.

Gut Comfort & Bloating Relief

95%

of patients experience reduced bloating, improved gut comfort, and more regular digestion patterns

Results may vary based on individual health conditions and adherence to the plan.

Patient Satisfaction & Success

Most importantly, we focus on sustainable, long-term success, empowering patients to feel better while achieving meaningful and measurable health improvements.

99%

of patients say they would recommend Healthy All Time to friends and family

97%

of patients report measurable progress toward their health goals within the first 3 months

Nutrition Facts

In person visits
OR
Virtual visits!

insurance

Check your insurance coverage

Do More with the App

More than just an app it’s your all-in-one health companion.
Track your appointments, log your meals, access personalized recipes, and stay connected with your dietitian every step of your journey.

healthy_all_time_app

Reviews


Frequently Asked Questions

Still deciding if we’re right for you? These frequently asked questions may help.

Healthy All Time is a dietitian-led nutrition counseling and wellness clinic focused on helping individuals improve their health through personalized, evidence-based nutrition care. Our registered dietitians work with clients to create realistic, sustainable habits that support their goals—whether that’s managing a medical condition, improving energy, supporting weight changes, or building a healthier relationship with food.

A registered dietitian (RD or LDN) is a food and nutrition expert who has completed extensive education, supervised clinical training, and national board certification. Dietitians are trained to provide medical nutrition therapy and work with conditions such as diabetes, high cholesterol, gastrointestinal issues, heart disease, and more. Seeing a dietitian means receiving safe, science-based guidance tailored specifically to your health needs.

No. The term “nutritionist” is not regulated in many states, meaning anyone can use the title regardless of education or training. Registered dietitians, on the other hand, are licensed healthcare professionals with standardized education, clinical training, and ongoing continuing education requirements. When you work with a registered dietitian, you can be confident you’re receiving accurate, evidence-based care.

Yes 99% of insurance plans cover dietitian sessions at 100%, meaning most of our patients pay $0 out-of-pocket.
Coverage varies depending on your plan, but our team will verify your insurance benefits for you free of charge before your first appointment.
You can check your coverage here.

While we do not prescribe or provide weight loss medication or GLP-1 injections, our dietitians offer personalized nutrition guidance for patients using GLP-1 medications. We focus on preserving muscle mass, supporting healthy fat loss, and maintaining balanced nutrition for safe, sustainable results. Using InBody body composition analysis, we monitor muscle mass and body fat changes, calculate your protein needs, and help you incorporate adequate protein into your daily meals and snacks.

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