Registered Dietitian Care

Personalized Nutrition Care, Covered by Insurance

Work one-on-one with a Registered Dietitian

Book Appointment
  • Most patients
    pay $0
  • Same-week
    availability
  • In-person &
    virtual visits
  • Open
    6 days
The Healthy All Time Nutrition clinic in Bridgeview, Illinois
Real People
Real Results

In-network with major insurance plans

Most insurance members pay little to no out-of-pocket cost.

  • Blue Cross Blue Shield
  • UnitedHealthcare
  • Medicare
  • Anthem
  • VA Community Care
  • Cigna
  • Aetna

We’ll verify your benefits before your visit so you know what to expect.

More Insurance Information

Personalized care for a healthier you

Our Services

Evidence-based nutrition care and testing services to help you feel better,
live healthier, and achieve your wellness goals.

Specialized nutrition care

Diabetes & Pre-diabetes

Expert nutrition care to help you manage blood sugar, improve energy, and reduce complications. Our personalized strategies are designed to fit your lifestyle.

  • Blood sugarNutrition support
  • More energyEveryday habits
  • PersonalizedCare strategies
Explore This Service
Diabetes nutrition support
Specialized nutrition care

Gut Health & Wellness

Personalized nutrition guidance to support digestion, reduce uncomfortable symptoms, and help you build a healthier gut from the inside out.

  • DigestionNutrition support
  • Gut comfortSymptom support
  • Healthy habitsPractical choices
Explore This Service
Illustration of digestive wellness with yogurt, kiwi, berries and greens
Personalized meal planning

Personalized Meal Plans

Practical meal guidance customized around your health goals, food preferences, culture, schedule, and everyday lifestyle.

  • Your goalsIndividual needs
  • Your foodsCulture & preferences
  • Your routinePractical planning
Explore This Service
A personalized meal planner with a balanced chicken and vegetable bowl
Specialized nutrition care

Kidney Health

Evidence-based nutrition support to help protect kidney function, manage related health concerns, and support your overall well-being.

  • Kidney healthNutrition support
  • Health concernsPersonalized care
  • Well-beingEveryday guidance
Explore This Service
Illustration of kidneys with water, berries and cucumber
Sustainable nutrition care

Weight Management

Sustainable, realistic strategies to help you reach and maintain a healthy weight without relying on restrictive or temporary diets.

  • Healthy weightSustainable habits
  • Realistic goalsPractical changes
  • Long-termHealthy routines
Explore This Service
A scale, measuring tape and balanced foods representing weight management
Nutrition alongside GLP-1 treatment

GLP-1 Nutrition Support

Personalized nutrition guidance while using GLP-1 medication. Get help with protein needs, balanced meals, and tracking muscle and body fat changes.

  • ProteinYour daily needs
  • Balanced mealsPractical food choices
  • Body compositionTrack progress
Explore This Service

Nutrition support only. We do not prescribe or provide GLP-1 medication.

GLP-1 nutrition support: balanced meal, water, and a medication pen
Specialized nutrition care

Heart Health

Heart-smart nutrition guidance to support healthy cholesterol, blood pressure, and lifelong cardiovascular wellness.

  • CholesterolNutrition support
  • Blood pressureFood guidance
  • Heart healthLifelong habits
Explore This Service
Heart health illustration with a stethoscope, oats, berries, nuts and olive oil
Body composition insights

InBody Scan

Get a detailed look at your body composition, including muscle mass, body fat, and more, so you can track progress beyond the number on the scale.

  • Muscle massBody composition
  • Body fatTrack changes
  • Beyond weightProgress insights
Explore This Service
Illustration of a body composition analyzer and a sample results report
Personalized nutrition insights

Blood Test

Nutritional lab testing can help identify possible deficiencies and provide useful information for more personalized nutrition recommendations.

  • Lab insightsNutrient information
  • Possible gapsIdentify deficiencies
  • Your planPersonalized guidance
Explore This Service
Illustration of laboratory sample tubes and a lab checklist
Understand your energy needs

Metabolic Rate Testing

Measure your resting metabolic rate to better understand your energy needs and support a more precise, personalized nutrition plan.

  • Resting needsMetabolic testing
  • Energy needsUnderstand your body
  • Your planPersonalized guidance
Explore This Service
Illustration of resting metabolic rate testing equipment
Personalized nutrition care

Women’s Health

Personalized nutrition support for women through changing life stages, health needs, and wellness goals.

  • Life stagesNutrition support
  • Health needsPersonalized care
  • Your goalsWellness guidance
Explore This Service
Women’s nutrition and wellness illustration with berries, seeds and greens
Recipes for everyday life

Recipes

Explore practical, dietitian-approved recipes designed to make nutritious eating easier, enjoyable, and realistic for everyday life.

  • Practical mealsEveryday recipes
  • Dietitian-approvedNutrition guidance
  • Enjoyable eatingReal-life choices
Explore Recipes
A healthy recipe book with a balanced salmon and vegetable bowl
Personalized CareTailored to your unique needs
Evidence-BasedScience-informed nutrition
A Healthier YouSupport at every step
Diabetes & Pre-diabetes
Specialized nutrition care

Diabetes & Pre-diabetes

Diabetes nutrition support

Expert nutrition care to help you manage blood sugar, improve energy, and reduce complications. Our personalized strategies are designed to fit your lifestyle.

  • Blood sugarNutrition support
  • More energyEveryday habits
  • PersonalizedCare strategies
Explore This Service
Gut Health & Wellness
Specialized nutrition care

Gut Health & Wellness

Illustration of digestive wellness with yogurt, kiwi, berries and greens

Personalized nutrition guidance to support digestion, reduce uncomfortable symptoms, and help you build a healthier gut from the inside out.

  • DigestionNutrition support
  • Gut comfortSymptom support
  • Healthy habitsPractical choices
Explore This Service
Personalized Meal Plans
Personalized meal planning

Personalized Meal Plans

A personalized meal planner with a balanced chicken and vegetable bowl

Practical meal guidance customized around your health goals, food preferences, culture, schedule, and everyday lifestyle.

  • Your goalsIndividual needs
  • Your foodsCulture & preferences
  • Your routinePractical planning
Explore This Service
Kidney Health
Specialized nutrition care

Kidney Health

Illustration of kidneys with water, berries and cucumber

Evidence-based nutrition support to help protect kidney function, manage related health concerns, and support your overall well-being.

  • Kidney healthNutrition support
  • Health concernsPersonalized care
  • Well-beingEveryday guidance
Explore This Service
Weight Management
Sustainable nutrition care

Weight Management

A scale, measuring tape and balanced foods representing weight management

Sustainable, realistic strategies to help you reach and maintain a healthy weight without relying on restrictive or temporary diets.

  • Healthy weightSustainable habits
  • Realistic goalsPractical changes
  • Long-termHealthy routines
Explore This Service
GLP-1 Nutrition Support
Nutrition alongside GLP-1 treatment

GLP-1 Nutrition Support

GLP-1 nutrition support: balanced meal, water, and a medication pen

Personalized nutrition guidance while using GLP-1 medication. Get help with protein needs, balanced meals, and tracking muscle and body fat changes.

  • ProteinYour daily needs
  • Balanced mealsPractical food choices
  • Body compositionTrack progress
Explore This Service

Nutrition support only. We do not prescribe or provide GLP-1 medication.

Heart Health
Specialized nutrition care

Heart Health

Heart health illustration with a stethoscope, oats, berries, nuts and olive oil

Heart-smart nutrition guidance to support healthy cholesterol, blood pressure, and lifelong cardiovascular wellness.

  • CholesterolNutrition support
  • Blood pressureFood guidance
  • Heart healthLifelong habits
Explore This Service
InBody Scan
Body composition insights

InBody Scan

Illustration of a body composition analyzer and a sample results report

Get a detailed look at your body composition, including muscle mass, body fat, and more, so you can track progress beyond the number on the scale.

  • Muscle massBody composition
  • Body fatTrack changes
  • Beyond weightProgress insights
Explore This Service
Blood Test
Personalized nutrition insights

Blood Test

Illustration of laboratory sample tubes and a lab checklist

Nutritional lab testing can help identify possible deficiencies and provide useful information for more personalized nutrition recommendations.

  • Lab insightsNutrient information
  • Possible gapsIdentify deficiencies
  • Your planPersonalized guidance
Explore This Service
Metabolic Rate Testing
Understand your energy needs

Metabolic Rate Testing

Illustration of resting metabolic rate testing equipment

Measure your resting metabolic rate to better understand your energy needs and support a more precise, personalized nutrition plan.

  • Resting needsMetabolic testing
  • Energy needsUnderstand your body
  • Your planPersonalized guidance
Explore This Service
Women’s Health
Personalized nutrition care

Women’s Health

Women’s nutrition and wellness illustration with berries, seeds and greens

Personalized nutrition support for women through changing life stages, health needs, and wellness goals.

  • Life stagesNutrition support
  • Health needsPersonalized care
  • Your goalsWellness guidance
Explore This Service
Recipes
Recipes for everyday life

Recipes

A healthy recipe book with a balanced salmon and vegetable bowl

Explore practical, dietitian-approved recipes designed to make nutritious eating easier, enjoyable, and realistic for everyday life.

  • Practical mealsEveryday recipes
  • Dietitian-approvedNutrition guidance
  • Enjoyable eatingReal-life choices
Explore Recipes
Personalized CareTailored to your unique needs
Evidence-BasedScience-informed nutrition
A Healthier YouSupport at every step

Real Supportfrom Real Experts

Our registered dietitians are here to help you build healthier habits, manage medical conditions, and feel your best — in person or virtually.

The Healthy All Time Nutrition team
Meet the Team

Different Backgrounds. Same Mission – A Healthier You.

  • Registered Dietitians
  • Patient-Centered Care
  • Evidence-Based Nutrition
  • In-Person & Virtual

Take a quick look inside our clinic before your visit.

Play

Your Patient App

Your care.Always with you.

Appointments, meals, and your care team—all in one place.

Virtual dietitian app screens showing recipes, nutrition information, and a video consultation
  • Manage
    appointments
  • Track meals
    & habits
  • Personalized
    recipes
  • Secure chat
    & video visits
Download on the App Store Get it on Google Play

Reviews

Frequently Asked Questions

Still deciding if we’re right for you? These frequently asked questions may help.

Healthy All Time is a dietitian-led nutrition counseling and wellness clinic focused on helping individuals improve their health through personalized, evidence-based nutrition care. Our registered dietitians work with clients to create realistic, sustainable habits that support their goals—whether that’s managing a medical condition, improving energy, supporting weight changes, or building a healthier relationship with food.

A registered dietitian (RD or LDN) is a food and nutrition expert who has completed extensive education, supervised clinical training, and national board certification. Dietitians are trained to provide medical nutrition therapy and work with conditions such as diabetes, high cholesterol, gastrointestinal issues, heart disease, and more. Seeing a dietitian means receiving safe, science-based guidance tailored specifically to your health needs.

No. The term “nutritionist” is not regulated in many states, meaning anyone can use the title regardless of education or training. Registered dietitians, on the other hand, are licensed healthcare professionals with standardized education, clinical training, and ongoing continuing education requirements. When you work with a registered dietitian, you can be confident you’re receiving accurate, evidence-based care.

Yes 99% of insurance plans cover dietitian sessions at 100%, meaning most of our patients pay $0 out-of-pocket.
Coverage varies depending on your plan, but our team will verify your insurance benefits for you free of charge before your first appointment.
You can check your coverage here.

While we do not prescribe or provide weight loss medication or GLP-1 injections, our dietitians offer personalized nutrition guidance for patients using GLP-1 medications. We focus on preserving muscle mass, supporting healthy fat loss, and maintaining balanced nutrition for safe, sustainable results. Using InBody body composition analysis, we monitor muscle mass and body fat changes, calculate your protein needs, and help you incorporate adequate protein into your daily meals and snacks.