Meet Our Team

Dania Alnatsheh, MS, RD, LDN

Owner and founder of Healthy All Time Nutrition, and a Registered Dietitian with a strong academic foundation and a passion for nutrition science.

She earned her Master's degree in Human Nutrition from the University of Illinois Chicago. Prior to that, she completed her Bachelor's degree with honors from Birzeit University in Nutrition and Dietetics.

Her commitment to the field is demonstrated by successfully passing three different board exams in occupied Palestine, Jordan, and the United States. Dania brings a diverse, globally-informed perspective to her practice, offering personalized, evidence-based nutrition guidance to help clients achieve their health and wellness goals.

Dania did 3 dietetics internships; at Edward Hines VA Hospital in the USA Chicago, at Speciality Hospital in Amman Jordan, and at Ichilov Tel Aviv Hospital.

In her work experience, Dania worked at the University of Illinois Chicago as a teacher assistant and worked as a research coordinator for a pediatrics program targeting overweight children. She also worked at a research supplement company in Tel Aviv as a researcher.

Dania speaks 3 languages; English, Arabic, and Hebrew fluently.

Specializes in weight management, diabetes, heart health including high blood pressure and/or high cholesterol. Experienced in kidney health with a focus on dialysis.

Thekra Hweih, MS, RD, LDN

Registered dietitian armed with bachelor’s and master’s degrees in nutrition science.

She refrains from endorsing fleeting nutrition fads propagated on social media platforms.

Thekra is all about evidence-based nutrition, rooted deeply in science, to guide and motivate others toward healthier lifestyles.

She excels in helping clients overcome barriers and equips them with the tools they need for long-term success.

At an endocrinology center, Thekra specializes in nutritional management for obesity, type 2 diabetes, and thyroid diseases.

Her passion for women's health, especially in areas like PCOS and endometriosis, drives her practice.

She also supports pregnant women in maintaining healthy weight during pregnancy and helps postpartum women comfortably lose weight.

Sheren Dari, MS, RD, LDN

With a passion for promoting health and wellness, Sheren Dari is a Registered Dietitian with over 5 years experience specializing in diabetes, heart health, and weight management.

She earned her Bachelor’s degree in Nutrition Science from East Carolina University and a Master’s degree in Food and Nutrition as well as her dietetic internship.

At Bowling Green State University. Fluent in English, Spanish, and Arabic, Sheren excels in delivering personalized nutrition counseling that resonates with diverse populations.

Through one-on-one consultations, Sheren is dedicated to helping others understand how to nourish their bodies on an individual level. She feels strongly that the best goals are comprehensible, realistic, and achievable.

Viridiana Hernandez MS, RD, LDN

Latina Registered Dietitian with over 5 years of experience in nutrition counseling. She earned her Bachelor’s degree and Master’s degree in Nutrition & Dietetics from Benedictine University, as well as completing her dietetic internship.

She has a passion for nutrition and wellness with a strong commitment to her field. Enjoys working with the Hispanic/Latino community and empowering them to feel comfortable with their cultural foods. Believes all foods fit and no one should have to give up the foods that shape their culture and identity.

Viridiana follows participant-centered counseling, allowing each individual to be in charge of their health. She believes in setting small, realistic goals to make long-term changes rather than a “quick fix” diet.

Fluent in English and Spanish.